Why this tour

Four reasons it is worth two days四大亮点 · 东方圣山

Snow peaks and valley pasture in Shuangqiao Valley 双桥沟

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Shuangqiao Valley, All 34 Kilometres

双桥沟 · 全程通车

Ride the shuttle through the whole valley: Yin-Yang Valley, Hunter's Peak, Sun-Moon Mirror and Five-Colour Mountain, with birch and poplar low down and spruce, fir and larch higher up. Four hours, and the peaks never leave the windscreen.

双桥沟全程34公里，乘观光车游玩（70元/人敬请自理，游览约4小时）；沟内以雪峰、牧场、草地、森林为主，主要景点有阴阳谷、猎人峰、日月宝镜和五色山等。

Primeval forest and stream in Changping Valley 长坪沟原始森林

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Changping Valley on Foot

长坪沟 · 原始森林徒步

Twenty-nine kilometres of valley, ten of them normally walked: primeval forest, ancient cypress, Zhamu Tibetan village, a Gelugpa monastery, the dead-tree shoal and the red stone array. Walk it, or hire a horse from the licensed company.

长坪沟全长29公里，一般游玩前面10公里（游览约4小时，观光车20元/人敬请自理）；沟内植被丰富茂盛，分布着大片原始森林，可观赏樟木藏寨、格鲁派喇嘛寺、古柏幽道、枯树滩、净心洞、洗身池、擂鼓石、金鸡岭等，红石阵张扬着大自然的伟力。可步行或租骑当地马匹（费用自理）。

Full panorama of the four peaks from Cat's Nose Ridge 猫鼻梁四姑娘山全景

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Cat's Nose Ridge: All Four Peaks

猫鼻梁 · 四姑娘山全景观景台

The classic frame — Da Gu Niang, Er Gu Niang, San Gu Niang and Si Gu Niang lined up across the ridge, about twenty minutes of free time, no ticket.

猫鼻梁观四姑娘山全景观景台（约20分钟），四姑娘山全景尽情摄影，无门票。

A shared table of Sichuan mountain dishes 特色餐

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Three Main Meals, Two of Them Local

含1早3正 · 牛宝贝汤锅 · 高原木子鱼

Breakfast is at the hotel; the three main meals include two speciality tables — a 'niu bao bei' hotpot or a highland wood-fish lunch in Rilong. Ten to a table, eight dishes and a soup.

含一早餐（已含在房费内，不用不退）三正餐（餐标20元/人/餐，十人一桌、八菜一汤；其中2顿为特色餐：日隆牛宝贝汤锅或高原木子鱼特色午餐）；人数减少，菜品相应减少。

Day by day

The Route, Day by Day每日行程 · 精华景点

Chengdu — Wolong — Balang Shan — Cat's Nose Ridge — Shuangqiao Valley — Rilong / Dawu / Xiaojin成都—卧龙—巴郎山—四姑娘山双桥沟—日隆镇/达维/小金

Sights: Wolong gorge, Balang Shan sea of clouds, Cat's Nose Ridge, Shuangqiao Valley 卧龙峡谷 · 巴郎山云海 · 猫鼻梁 · 双桥沟
Meals: lunch, dinner 含午餐、晚餐
Sleep: Rilong, Dawu or Xiaojin at 3,200 m 住日隆/达维/小金

Meet around 06:40 for a 07:00 start, out through Dujiangyan and the Zipingpu works, up the Min river to Yingxiu, then into Wolong — China's earliest composite national reserve, two hundred thousand hectares of it, on the south-east flank of the Qionglai range.

早上约07:00指定地点统一集合出发，经都江堰、紫坪埔水利工程，沿岷江而上，经都汶高速抵映秀；而后从映秀出抵卧龙（卧龙自然保护区位于汶川县西南部、邛崃山脉东南坡，始建于1963年，面积20万公顷，是中国最早建立的综合性国家级保护区之一）。

Through the 7,954 m Balang Shan tunnel: cloud sea, azaleas, lichen and high meadow, and the vegetation changing from evergreen broadleaf to alpine desert within the hour. Then Cat's Nose Ridge for the panorama, and lunch in Rilong.

后沿卧龙峡谷欣赏峡谷小桥、流水、枯藤、老树的美丽风光，穿越巴郎山隧道（全长7954米），可观云海、映山红、红白杜鹃花、松萝、高山草甸等，感受「一山观四季、十里不同天」；猫鼻梁观四姑娘山全景尽情摄影后，抵赴日隆享用牛宝贝汤锅或高原木子鱼特色午餐。

Four hours in Shuangqiao Valley (shuttle ¥70 at your own cost). In the evening you can add the 《Meeting Sigula》 Tibetan Gar theatre by Rongzhong Erjia (¥228–298 by seat) or a Jia Rong Tibetan hotpot dinner (¥180) — both optional, both about an hour.

午餐后前往双桥沟（观光车70元/人敬请自理）游览约4小时。晚可自费欣赏由容中尔甲老师打造的《遇见斯古拉》大型藏族嘎尓戏（228-298元/人，约1小时）或自费享用嘉绒藏族特色土火锅或藏餐（180元/人，约1小时）。

Changping Valley — Balang Shan — Wolong — Chengdu住宿地—长坪沟—巴郎山—卧龙—成都

Sights: Changping Valley, Balang Shan, Wolong gorge 长坪沟 · 巴郎山 · 卧龙峡谷
Meals: breakfast, lunch 含早、午餐
Back in Chengdu: evening 晚间抵成都散团

After breakfast, about four hours in Changping Valley (shuttle ¥20 at your own cost, optional): through primeval forest and across streams, with the four peaks ahead — Da, Er, San and Si Gu Niang — and Zhamu village, the Gelugpa monastery, the ancient cypress path, the dead-tree shoal, Mind-Clearing Cave and the red stone array on the way.

早餐后约07:00前往长坪沟（游览约4小时，观光车20元/人敬请自理）游览，穿越原始森林、穿过小溪、遥望雪山，可看到大姑娘、二姑娘、三姑娘及四姑娘山，另可观赏樟木藏寨、格鲁派喇嘛寺、古柏幽道、枯树滩、净心洞、洗身池、擂鼓石、金鸡岭等。

Walk, or ride a horse hired from the licensed company (¥100–300, at your own cost, and only with a handler leading it). Lunch around 13:00, then the road back over Balang Shan and through Wolong, breaking up in Chengdu in the evening.

游客进入沟内或骑马（费用自理）或步行；如选择骑马，请到马匹公司租用含保险的马匹（100-300元），不得私自租用没有保险的马匹。约13:00午餐后离开四姑娘山，重温卧龙峡谷风光，返成都统一散团。

Altitude here runs 2,500–3,800 m: choose to walk downhill from the higher points, do not exert yourself, and do not drink alcohol at 3,200 m.

四姑娘山景区海拔2500-3800米，游览时请选择从海拔高的景点往下步行，不要做剧烈运动以免高原反应；入住地区海拔3200米，建议不要饮酒。

Primeval forest and red stones in Changping Valley 长坪沟

Where you sleep

Hotel Tiers, Named in Advance住宿标准 · 参考酒店

Upgrade Three-diamond轻享 / 悦享 3钻

Rilong 日隆 悦山度假·枕山溪畔 · 天韵仁吉 · 梵拉图 · 花原酒店 · 贵山商务智能 · 安兰酒店 · 金林宾馆 · 四姑娘山宾馆 · 雪绒酒店等

Top Four-diamond轻奢 / 豪奢 4钻

Rilong 日隆 圣洁度假酒店 · 九月山间艺术酒店 · 山崖朔溪酒店 · 暮山映雪·度假别院 · 富山恒氧酒店 · 夜枕青山·悬崖伴山度假等
Named 顶奢 新四姑娘山庄酒店 · 四姑娘山斯古拉庄园酒店

Please note The diamond ratings used here are the platform's net review scores (Ctrip), not state-issued star ratings; they float with guest reviews and are shown for reference only. Properties listed are the ones we normally use, but we do not guarantee a specific hotel — we guarantee the tier. 行程所列酒店均为携程网评钻级，非国家旅游局授牌星级；网评钻级为动态浮动展示，仅作参考；若因平台变动造成的投诉均不予受理。参考酒店为常用酒店，但不指定具体酒店，可能安排同级酒店，具体以我社安排为准。

Costs

What's Included, What's Not费用包含 · 费用不含

✓ What's included 费用包含

Licensed tourist coach, vehicle sized to the group, one seat per person正规资质旅游车，车型不定，根据人数安排，保证一人一正座
One night's twin room with private bathroom in Rilong / Dawu / Xiaojin日隆/达维/小金当地一晚双标独卫住宿
1 breakfast and 3 main meals, two of them speciality meals (¥20 standard, ten to a table, eight dishes and a soup)一早餐（已含在房费内，不用不退）三正餐（餐标20元/人/餐，其中2顿特色餐，十人一桌、八菜一汤，人数减少菜品相应减少）
First-gate entrance tickets to Shuangqiao Valley and Changping Valley双桥沟景区大门票、长坪沟景区大门票
Chinese-speaking licensed group guide (nationally licensed) for shared groups; English-speaking guide available for private custom tours; travel accident insurance中文拼团持证导游服务（持全国导游证），私家定制团可安排英文导游；代购旅游意外险

✗ Not included 费用不含

Shuangqiao Valley shuttle ¥70; Changping Valley shuttle ¥20双桥沟观光车70元/人；长坪沟观光车20元/人
Optional speciality dinner ¥180 or 《Meeting Sigula》 theatre ¥228–298 by seat推荐消费：特色餐180元/人；晚会《遇见斯古拉》228-298元/人（根据位置不同价格不同）
Horse riding ¥100–300 (own risk, must be led by a handler); single room supplement自愿消费：骑马100-300元/人（须由马夫牵马骑行）；单房差

Tickets and passports Both valley tickets are bought at agency package rates that already include the concession, so no concession or free-entry refund is given twice over. Children under 1.2 m enter free but must be accompanied by an adult. Bring your original passport for real-name entry. 所含门票均为旅行社打包价格，已予以优免，所有优免一律不再重复免退；1.2米以下儿童免大门票，但需大人带领进入景区。实名制入园请携带护照原件。

Altitude and horse riding The scenic area runs 2,500–3,800 m and your hotel is at about 3,200 m: walk downhill from the higher points, take it slowly and skip the alcohol. Horse riding is a high-risk activity outside the agency's liability — hire only from the licensed company with insurance, always with a handler leading, never at a gallop, and dismount on steep ground. 四姑娘山景区海拔2500-3800米，入住地区海拔3200米；游览时请从海拔高的景点往下步行，不要剧烈运动、不要饮酒。骑马为高风险项目，不在旅行社承责范围内：须到马匹公司租用含保险的马匹，由马夫牵马骑行，不能独自骑马、不能骑马奔跑，险路和上下坡路须下马步行。

Good to know

Before You Pack行前须知 · 高原提示

How large is the group and what vehicle is used? 团型与车辆

A shared-coach departure: the vehicle is sized to the number of guests and everyone gets one seat. With sixteen or fewer there is no guide and the driver handles rooms and meals without commentary.

散客拼团行程，正规资质旅游车根据人数安排车型，保证一人一正座；16人（含）以下无导游，司机安排住宿、用餐等，无讲解。

Can I get an English-speaking guide? 导游语言

Yes, on request and for a supplement — tell us when you book so we can confirm availability.

私家定制可安排英文导游，请在报名时提前告知。

Is the hotel star-rated? 住宿说明

The grades shown are our own agreed standard for each property, not official star ratings; none of the hotels carry a state star plaque. The difference between tiers is the room and the property, everything else is identical.

行程中所列酒店均未挂星，等级为业内根据游客反馈及当地接待条件做出的评价，不代表官方依据；各等级只是住宿差别，其他跟商务等一样。

What should I pack? 行前准备

Warm layers — the plateau is cold at night and hot at midday — plus sun hat, sunglasses, sunscreen and lip balm. Hotels on the mountain are simple and may cut power or water; bring your own toiletries and any medicines you need.

高原早晚凉、中午热，紫外线强，请备太阳镜、太阳伞、防晒霜及保暖衣物；沿线住宿硬件和软件条件有限，常有停电停水，请自带个人卫生用品与常用药品。

Siguniang Shan Panorama